Back to the gym today for more time on the treadmill. I tried one of the pre-programmed routines this time; a little less boring. One of my gym buddies promised to show me how to use the elliptical machines on Friday, so I'll give that a try then.
As we were getting started, someone else arrived who popped Night at the Opera into the DVD player. Much more entertaining than CNN or some other cable channel.
And tomorrow TW starts a cardio class on base. He sounds like he's looking forward to it.
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